EPISODE · Sep 7, 2021 · 37 MIN
Nourish, Eat, Repeat | Episode 68
from Nourish, Eat, Repeat · host Adrianne Delgado
Do you struggle with weight gain, sleepless nights, hot flashes, or mood swings? In this episode, Dr. Michelle Gordon, surgeon and menopause expert, speaks to us all about how our diet impacts our hormones and how we can work through this stage of life with confidence and good health. This week’s recipe is Pan-Fried Chicken and Avocado.
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Nourish, Eat, Repeat | Episode 68
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