EPISODE · Nov 23, 2021 · 29 MIN
Nourish, Eat, Repeat | Episode 79
from Nourish, Eat, Repeat · host Adrianne Delgado
We often talk about gratitude around Thanksgiving as a time to reflect on our blessings, but gratitude for weight loss???? In this episode, Adrianne discusses the power of gratitude and how it can make you more peaceful and less reactive around food. This week’s recipe is kiwi avocado salsa.
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Nourish, Eat, Repeat | Episode 79
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