Nourish, Eat, Repeat | Episode 83 episode artwork

EPISODE · Dec 21, 2021 · 28 MIN

Nourish, Eat, Repeat | Episode 83

from Nourish, Eat, Repeat · host Adrianne Delgado

What is your favorite go-to comfort food? In this episode, I dive into why we crave certain foods and how to lighten up our favorites so that we can still enjoy them in a healthy way. This week’s recipe is creamy polenta and root vegetables with kale pesto.

Episode metadata supplied by the publisher feed · Published Dec 21, 2021

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Nourish, Eat, Repeat | Episode 83

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