Nourish, Eat, Repeat | Episode 83

from Nourish, Eat, Repeat · host Adrianne Delgado

What is your favorite go-to comfort food? In this episode, I dive into why we crave certain foods and how to lighten up our favorites so that we can still enjoy them in a healthy way. This week’s recipe is creamy polenta and root vegetables with kale pesto.

Episode metadata supplied by the publisher feed · Published Dec 21, 2021

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This episode is 28 minutes long.

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This episode was published on December 21, 2021.

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