Nourish, Eat, Repeat | Episode 91

from Nourish, Eat, Repeat · host Adrianne Delgado

In this week’s episode Adrianne breaks down the top nutrition tips for a healthy heart and what to look for on a nutrition label and ingredient list to protect yourself from heart disease. This week’s recipe is whole wheat penne pasta with spinach and white beans.

Episode metadata supplied by the publisher feed · Published Feb 15, 2022

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Nourish, Eat, Repeat | Episode 91

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This episode was published on February 15, 2022.

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