Nourish, Eat, Repeat | Episode 92

from Nourish, Eat, Repeat · host Adrianne Delgado

In this episode, Adrianne explains how these seven words completely changed her mindset in terms of exercise and how she now applies it to emotional eating. This week’s recipe is arugula salad with asparagus and white beans.

Episode metadata supplied by the publisher feed · Published Feb 22, 2022

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This episode is 30 minutes long.

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This episode was published on February 22, 2022.

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