Nourish, Eat, Repeat | Goal Weight Feelings

from Nourish, Eat, Repeat · host Adrianne Delgado

Have you ever had the thought, “Once I hit my goal weight, then I’ll be happy”? In this week’s episode, we talk about the challenges of connecting future feelings to weight loss goals and how it can negatively impact your progress today. This week’s recipe is Cranberry and Pumpkin Seed Popcorn. Schedule a visit today at www.bodymetrixhealth.com.

Episode metadata supplied by the publisher feed · Published Nov 6, 2024

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Nourish, Eat, Repeat | Goal Weight Feelings

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