Nourish, Eat, Repeat | How Alcohol Affects Body Composition

from Nourish, Eat, Repeat · host Adrianne Delgado

In this week’s episode we discuss the 5 ways alcohol affects your body’s ability to build muscle and lose fat. If you are making changes to your diet and exercise plan and aren’t seeing the results you’re looking for, this episode is for you. This week’s recipe is Pink Watermelon Lemonade Schedule a visit today at www.bodymetrixhealth.com.

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

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Nourish, Eat, Repeat | How Alcohol Affects Body Composition

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