Nourish, Eat, Repeat | How to Love Yourself & Your Body

from Nourish, Eat, Repeat · host Adrianne Delgado

If you’re confused about how to love your body and practice body acceptance (but secretly want to lose 10 pounds by summer) you’re not alone. In this week’s episode we tackle the idea of why we think these two lines of thoughts cannot coexist and how to simultaneously work on both. This week’s recipe is Baked Chicken Thighs with Chickpeas and Carrots.

Episode metadata supplied by the publisher feed · Published May 30, 2023

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Nourish, Eat, Repeat | How to Love Yourself & Your Body

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