Nourish, Eat, Repeat | Ice Cream!

If you struggle with eating too much ice cream during the summer, check out this week’s episode. Inside you’ll find practical tips to reduce your blood sugar, how to order if you’re going out for ice cream, and what to do if you (or another family member) is bringing it into the house. This week’s recipe is a Blueberry Ice Cream Float. Schedule a visit today at www.bodymetrixhealth.com.