Nourish, Eat, Repeat | Laminate It, a Lesson in Eating Desserts You Love

from Nourish, Eat, Repeat · host Adrianne Delgado

Laminate It (a lesson in eating desserts you love): In this week’s recipe I use an episode of Friends to explain a technique I use in the office to get people to eat the desserts they really want AND enjoy them without guilt. You’ll learn how to stop wasting time eating foods that are in front of you and become intentional. This week’s recipe is Strawberry Chicken Salad on Toast. Schedule a visit today at www.bodymetrixhealth.com.

Episode metadata supplied by the publisher feed · Published Sep 24, 2024

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Nourish, Eat, Repeat | Laminate It, a Lesson in Eating Desserts You Love

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