Nourish, Eat, Repeat | Nutrition and Menopause: An Interview with Dietitian, Michelle Donovan

Michelle, one of our talented dietitians at Bodymetrix shares her first-hand knowledge of what foods ease the symptoms of menopause as well as how to deal with those pesky unwanted pounds. And what’s the deal with soy…should we be eating it or avoiding it? All that and more in this week’s episode! This week’s recipe is Michelle’s Menopausal Scramble.