Nourish, Eat, Repeat | Procrastination Eating

Do you find yourself eating to avoid doing something you don’t want to do? Do you grab a snack first before working on a stressful project? This week we tackle procrastination eating: what it is, why it happens, why it works (short-term), and how to move through it. This week’s recipe is Loaded Taco Baked Potatoes. Schedule a visit today at www.bodymetrixhealth.com.