EPISODE · Feb 3, 2025 · 34 MIN
Nourish, Eat, Repeat | Reading an Ingredient List (Part 2 of 2)
from Nourish, Eat, Repeat · host Adrianne Delgado
In part 2 of our series, we discuss how to read an ingredient list and why it’s so important to know what you’re putting in your mouth. We review common food additives, how they impact your body, and conclude with practical tips to finding your best ingredient options moving forward. This week’s recipe is Tart Cherry Popsicles.
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Nourish, Eat, Repeat | Reading an Ingredient List (Part 2 of 2)
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