Nourish, Eat, Repeat | Self-Care v2.0

Often we think about self-care in regards to the physical realm….eating healthy foods, moving your body, and getting enough sleep at night. In this episode, Adrianne goes beyond the physical ways to take care of yourself and dives deeper into the emotional and psychological realm as well as self-care when it comes to relationships and boundaries. This week’s recipe is Marinated Portobello Mushrooms.