Nourish, Eat, Repeat | Time to Break Up With The Scale? episode artwork

EPISODE · Jul 11, 2023 · 39 MIN

Nourish, Eat, Repeat | Time to Break Up With The Scale?

from Nourish, Eat, Repeat · host Adrianne Delgado

In this week’s episode, we discuss the power of the scale over our emotional health and how to know if it’s time to part ways. If you have a love/hate relationship with the scale, this episode is for you! This week’s recipe is Chocolate Peanut Butter Cups.

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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Nourish, Eat, Repeat | Time to Break Up With The Scale?

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