Nourish, Eat, Repeat | Vitamin D

from Nourish, Eat, Repeat · host Adrianne Delgado

35% of Americans are vitamin D deficient and that’s only the people we know of (that have been tested). In this week’s episode, we talk about why this nutrient is important, how to know if you’re deficient, and your treatment options. This week’s recipe is Everything Bagel Salmon with Sautéed Salmon (a high Vitamin D recipe!) Schedule a visit today at www.bodymetrixhealth.com.

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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This episode was published on August 12, 2025.

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