Nourish Podcast: An Interview with Kasia Krzoska

Kasia Krzoska, the founder of Nourish Podcast, interviews Stewart and explores the rich territory of process painting.Defining & cultivating creativityHow what we “resist” may be the door to spiritual awakeningWhat “painting for process” vs. the product looks likeThe process of navigating “unknowns” and creation - the parallels between painting and lifeTapping into and flowing with “energy” as your guideProcess painting as a tool for personal self discoveryBreaking patterns of perfectionismReframing “blocks” (writers blocks, creative blocks, etc.)How the process of creativity can be beneficial to honing our nervous system and getting in touch with your inner child, your authentic selfHow to balance the flow of intuition with the practicalities of building a businessTapping into essentialism; how less might really be more