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Nov 24, 2023 33 min

Nourish to Flourish

from What's Up: Wellness from the 3rd Floor Hosted by What's Up

Host, Tina, and guest, Lupita, dive into the vast topic of nutrition and using it to fuel your body and feel your best! View the transcription here: https://docs.google.com/document/d/1xANfPhwNKm7ClNtoFZSejy8gB8AfPFNCSV9l6yux0x4/edit?usp=sharing ______________________________________________________________________________________________________ Learn more about Wellbeing Coaching at ⁠⁠⁠https://www.pdx.edu/health-counseling/wellbeing-coaching⁠⁠⁠ ______________________________________________________________________________________________________ For SHAC Counseling Services, please call 503-725-2800 or visit the website: ⁠⁠⁠https://www.pdx.edu/health-counseling/counseling⁠⁠⁠ MySSP support, please call 1-866-743-7732 or download the app at ⁠⁠⁠Google Play and⁠⁠⁠ the ⁠⁠⁠App Store ⁠⁠⁠ Have any questions or feedback? Fill out our Google form, feel free to shoot us an email, or slide into our DMs on Instagram! Google Form for Questions: ⁠⁠⁠https://forms.gle/obDVnDMGWPKUtJVm6⁠⁠⁠ Email: [email protected] // Instagram: @psu_what (⁠⁠⁠www.instagram.com/psu_what/⁠⁠⁠) WHAT Website: ⁠⁠⁠https://www.pdx.edu/health-counseling/what⁠⁠⁠ Virtual Mind Spa: ⁠⁠⁠https://www.pdx.edu/health-counseling/virtual-mind-spa⁠⁠

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Nourish to Flourish

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This episode is 33 minutes long.

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This episode was published on November 24, 2023.

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