EPISODE · Oct 23, 2025 · 11 MIN
Nourished from the Inside Out
from Holy Hashimotos · host Lauren Gaona
This episode, I’m sharing what I’ve learned about the autoimmune protocol diet and how it reminds me that what we take in — whether food, media, or even the words we listen to — can nourish or drain us. God calls us to guard our hearts and our health, and this episode explores what that looks like in daily life.
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This episode was published on October 23, 2025.
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