Nourishing a child's body with Dr. Richard Saracen

Dr. Jeanette welcomes Dr. Richard Saracen, author of Who said you can't have ice cream for dinner? Not me!, a children's book for food choices with movement.How do we make food choices for our children that support energy, health and delight as our kid's grown up?Are you coming together to eat a meal, move about in exercise, or grow the food you eat each day?Maybe you are constantly fighting with your children as they want foods that you believe would not be good for them? Do you continue to resist them and put out negative vibes about food intake?What is food made of, how is movement more important than scheduled exercise, and what if joining together in food choices can improve the health of the entire family?For more information on Dr. Saracen visit: www.DrSaracen.comFor more information and sessions with Dr. Jeanette visit: www.DrJeanetteGallagher.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.