EPISODE · May 20, 2024 · 1H 13M
Nourishing Grief Tips: From a Heartbroken Nutritionist with Elizabeth Daskalov | Good Grief #35
from Good Grief · host Good Grief
When we grieve we forget to eat and food is the fuel that helps us heal. Elizabeth Daskalov is a certified nutritionist and counsellor and lost her son Gabrielle in 2020 at age 24. Her lived experience of grief and knowledge of food and nutrition combined is powerful. In this episode you’ll learn recipes to nourish your body, strategies for better sleep and tips for healing in your grief.Join our Good Grief Club waitlist here: https://goodgriefhq.com/clubwaitlist Follow Elizabeth on Instagram: https://www.instagram.com/godhealsgrief/ 📧 Get Your Free Grief Support Guide – HERE Connect With Us: 🎉 Join our Good Grief Community – HERE 📲 Follow on us Instagram – HERE ⏯ Watch along on Youtube – HERE 💻 Visit the Good Grief website – HERE Big love,Calie & RyanThe information we share is NOT health, medical or professional advice and is purely intended for entertainment and educational purposes only. Always seek professional advice before acting on any health decision.
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When we grieve we forget to eat and food is the fuel that helps us heal. Elizabeth Daskalov is a certified nutritionist and counsellor and lost her son Gabrielle in 2020 at age 24. Her lived experience of grief and knowledge of food and nutrition combined is powerful. In this episode you’ll learn recipes to nourish your body, strategies for better sleep and tips for healing in your grief. Join our Good Grief Club waitlist here: https://goodgriefhq.com/clubwaitlist Follow Elizabeth on I...
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Nourishing Grief Tips: From a Heartbroken Nutritionist with Elizabeth Daskalov | Good Grief #35
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