Nourishing Mama and Combating Depletion with Needed cofounders Julie Sawaya and Ryan Woodbury

On this week's episode of The Mother Daze we interview the mega impressive Needed cofounders and moms Julie Sawaya and Ryan Woodbury, pioneers in optimal nutrition in every stage of motherhood. We dive deep into the realm of maternal health, nutrition, and well-being as we explore their innovative approach to supporting mamas from preconception to postpartum. These gals are the definition of a dynamic duo, revolutionizing the way we think about fertility, pregnancy, and motherhood, all through the lens of integrated health. Such a stellar and informative ep! Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices