Nourishing the Self through Hormonal Health w/ Christine Garvin

I've invited my go-to resource for all things hormone & gut health back to today's show - Christine Garvin! Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. She weaves together her personal health journey – including a fibroid surgery that nearly killed her – with her training in functional health, nutrition, and hormones to help women heal their gut and achieve hormonal balance. She has been featured in Health, Shape, Parade Magazine, and MSN. She is the host of the podcast, Hormonally Speaking, works with clients all over the world via Zoom, and offers group programs for gut healing and hormone health. Be sure to sign up for Christine's annual Hormone Summit at ChistineGarvin.com. IG - https://www.instagram.com/christinegarvin/, website: christinegarvin.com Christine's podcast is Hormonally Speaking Today's Themes: Stress, cortisol, boundaries, adrenal dysregulation, hormone health, choosing to thrive, nourishment, gut health, perimenopause, vitality, protein, liver health, and so much more!