Nourishing Traditions and Lacto Fermentation

[audio:http://hughstimson.org/blog/wp-content/uploads/2010/12/AnnArborCalled-ep1-128.mp3|titles=Ann Arbor Called – Episode 1] Jeff, David, and Mark interview Francis Farmer about Dr. Weston A. Price, a UM grad who studied healthy traditional people.  We learn about how the microflora in our guts are an integral part of our lifeforms, that we should eat lacto-fermented foods and properly sourced/prepared saturated fat, and more […]