Nourishment, Movement, and Emotional Alchemy: Crystal Grenier's Healing Pillars

Crystal D. Grenier is a breast cancer thriver who offers heartfelt guidance in all facets of illness to reclaim your health and restore your vitality using natural modalities. Her deep background in health and fitness, as well as her cancer experience, have given her the tools to share intentional insight into alternative methods of self-acceptance, continued growth, and abundant living. An active yogi; she has created, implemented, and participated in numerous health and wellness retreats. Crystal is a published author with her first book, Crystalize Your Health: Thriving Through Chronic Illness, a contributing writer for Thrive Global, a local newspaper column, “Healing through Conversations,” and a contributing author in Feisty: Dangerously Amazing Women Using Their Voices & Making an Impact. She holds a Bachelor's in Communications/Business and a Master's in Sports Management. She currently lives in North Dakota and is married with two adult daughters. Crystal is an online wellness consultant/coach who helps women thrive despite a chronic illness through guided offers around emotional health, focusing on her healing pillars of support:  nourishment, movement, and emotional alchemy.   ✨Highlights from the show:  [00:09:08] Take charge of your health. [00:15:43] Holistic healing for chronic illness. [00:19:08] Holistic healing for well-being. [00:22:21] Embrace transparency and feminine strength. [00:28:12] Seek support for emotional healing. 📰 Blog: https://www.ontheotherside.life/post/healing-pillars-for-cancer-and-other-chronic-illnesses  💫Connect and learn more about Crystal Grenier: Website: www.crystalgrenier.com Linktree: www.linktr.ee/crystalg03 - Listen to the Female Chronic Illness Workshop Facebook: www.facebook.com/C3HolisticBalance Instagram: www.Instagram.com/reclaim2restore   Link To: Nourishment, Movement, and Emotional Alchemy on Amazon Music   Nourishment, Movement, and Emotional Alchemy on Apple Podcasts   Nourishment, Movement, and Emotional Alchemy on Spotify   Nourishment, Movement, and Emotional Alchemy on iHeartRadio    Other Episodes You'll Enjoy The Emotional Pillars of Healing (A previously released episode with Crystal Grenier.) Emotional Freedom Technics (EFT) a Self-Help Tool for Cancer  There is Another Way with Wholistic Natural Health  🎧Do you listen to music or podcasts on Spotify? ➕Add us to your listening queue.  💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.   🦄About Me: In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today.  As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter  (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.  🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER! 💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource! Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.