Nov 9, 2024: Foundations, Grounding in the Breath, Relax and Let Go episode artwork

EPISODE · Nov 27, 2024 · 40 MIN

Nov 9, 2024: Foundations, Grounding in the Breath, Relax and Let Go

from Clear Way Zen Dharma Talks · host Clear Way Zen

To make any practice effective it must all start with good foundations. In Zen these foundations are very simple and yet can be difficult to master and easy to forget. In this talk Lotus Vu reminds us of the foundations of the practice and their importance.

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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Nov 9, 2024: Foundations, Grounding in the Breath, Relax and Let Go

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