EPISODE · Nov 27, 2024 · 40 MIN
Nov 9, 2024: Foundations, Grounding in the Breath, Relax and Let Go
from Clear Way Zen Dharma Talks · host Clear Way Zen
To make any practice effective it must all start with good foundations. In Zen these foundations are very simple and yet can be difficult to master and easy to forget. In this talk Lotus Vu reminds us of the foundations of the practice and their importance.
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Nov 9, 2024: Foundations, Grounding in the Breath, Relax and Let Go
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