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Nova obsessão das redes sociais ajuda mesmo a dormir? episode artwork

EPISODE · Apr 24, 2026 · 4 MIN

Nova obsessão das redes sociais ajuda mesmo a dormir?

from Não Se Fala de Outra Coisa · host Rádio Observador

Mocktails de cereja, máscaras de luz vermelha ou gadgets para monitorizar o sono. A nova moda das redes sociais chama-se sleepmaxing e promete melhorar a qualidade do sono. Será mesmo assim?See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

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Nova obsessão das redes sociais ajuda mesmo a dormir?

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