November 2019 Fit Tips

from The TD Fitness Podcast Hosted by Coach T: Certified Health Coach, Personal Trainer

This episode of the TD Fitness podcast, is a bit different. It’s an assortment of helpful, healthful tips for November! If you’ve been following me on social media, you’ll know that I’ve started producing some short video content with a “thought for the day” that talks about how we can implement healthy habits daily. It’s … The post November 2019 Fit Tips first appeared on .

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November 2019 Fit Tips

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How long is this episode of The TD Fitness Podcast?

This episode is 22 minutes long.

When was this The TD Fitness Podcast episode published?

This episode was published on November 24, 2019.

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