November Self Care Essentials

from The All-Healing Panacea Goddess · host Shelby Gilyard

Your mental health is important right now as we shift into the end of this year and decade. Recent emotional and energetic shifts have caused life to be quite difficult right now for some but tuning into what our body needs will help you to get through this. I share some of my favorite self-care tips that you can implements for your physical and emotional health right now.

Episode metadata supplied by the publisher feed · Published Nov 8, 2019

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November Self Care Essentials

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This episode was published on November 8, 2019.

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