Noventa Segundos para Calmar tu Corazón 💫🪶🪬 #meditaciónguiada #paz #consciencia

from Un día a la vez. · host Juan Perdomo

A veces solo necesitamos un par de minutos para volver al centro…Unos minutos para respirar, soltar la tensión y recordarnos que todo está bien.Esta breve meditación te acompaña a calmar tu mente y armonizar tu corazón en solo 90 segundos.Un respiro de presencia, de calma y de luz.✨ Respira conmigo.#Meditación #RespiraciónConsciente #PazInterior #CrecimientoPersonal #Bienestar #JuanPerdomo

Episode metadata supplied by the publisher feed · Published Oct 17, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Noventa Segundos para Calmar tu Corazón 💫🪶🪬 #meditaciónguiada #paz #consciencia

0:00 3:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

SOMBRAS EN LA LUNA. LO QUE ARTEMIS Y LA NASA NO QUIERE QUE SEPAMOS - Episodio exclusivo para mecenas

Apr 5, 2026 ·67m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Un día a la vez.?

This episode is 3 minutes long.

When was this Un día a la vez. episode published?

This episode was published on October 17, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Un día a la vez. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!