Növényi alapú táplálkozás sportolóként - SportFröccs

What this episode covers

A harmadik epizódban a növényi alapú étrend előnyeit és kihívásait vizsgáljuk meg sportolók szemszögéből. Megbeszéljük, hogyan lehet biztosítani a megfelelő tápanyagbevitelt, miközben kizárólag vagy nagyrészt növényi eredetű ételeket fogyasztunk. Kiemeljük a legfontosabb ételeket és étrend-kiegészítőket, amelyek támogatják a sportteljesítményt, és megvizsgáljuk a növényi alapú táplálkozással kapcsolatos leggyakoribb tévhiteket. #vegán #növényialapú #vitaminok #ásványianyagok #pte #ptepodcast #egyetemipodcast #pte1367 #sport #sportoló #étkezés #edzés #dietetika #táplálkozás Zenei kreditek: Luke Bergs & Waesto - Follow The Sun | https://soundcloud.com/bergscloud/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Remix by Hello Podcast Studio Uder Licence Creative Commons 4.0 https://hellopodcast.hu/ További PTE podcastok: https://pte.hu/hu/podcast

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Frequently Asked Questions

How long is this episode of SportFröccs – Tények és tévhitek a sporttáplálkozásban?

This episode is 43 minutes long.

When was this SportFröccs – Tények és tévhitek a sporttáplálkozásban episode published?

This episode was published on October 4, 2024.

What is this episode about?

A harmadik epizódban a növényi alapú étrend előnyeit és kihívásait vizsgáljuk meg sportolók szemszögéből. Megbeszéljük, hogyan lehet biztosítani a megfelelő tápanyagbevitelt, miközben kizárólag vagy nagyrészt növényi eredetű ételeket fogyasztunk....

Can I download this SportFröccs – Tények és tévhitek a sporttáplálkozásban episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.