Now and Zen

from Kind Mind · host Todd Fink

Just some thoughts on purpose and connecting to the present moment. Conscious breathing can be an anchor. It is such a simple, enjoyable and timeless tool for remembering to be here now.From a talk at Indian Creek Zen Farm.https://www.michaeltoddfink.com

Episode metadata supplied by the publisher feed · Published Apr 21, 2019

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Now and Zen

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