EPISODE · Aug 25, 2021 · 12 MIN
Now is the Time for Peace
from Ajahn Anan Podcast · host Ajahn Anan Akiñcano
It's natural that when we sit to meditate, we'll have a lot of thoughts going through our heads. Our minds re-run the issues that we've dealt with throughout the day. But it's important to put all of our worries and concerns down for now, and allow our hearts to find peace.
What this episode covers
It's natural that when we sit to meditate, we'll have a lot of thoughts going through our heads. Our minds re-run the issues that we've dealt with throughout the day. But it's important to put all of our worries and concerns down for now, and allow our hearts to find peace.
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Now is the Time for Peace
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