Now more than ever: Treating ourselves with kindness, gentleness, patience, and more

Click to Text Thoughts on Today's EpisodeWhen I scheduled my episode release calendar several months ago, I had no idea how much I would need today's verse. Today we dig into the attributes Paul speaks of in Colossians 3:12: compassion, kindness, humility, gentleness, and patience. This time, we discover how we can apply these to ourselves. Yes, this applies to our physical health, but in the midst of COVID-19 it takes on a whole new perspective.Resources and links mentioned:Graced Health 14-day devotional12 ways to listen to your body podcast episodeHow can I pray for you?Reach out to me via:email: [email protected]: @gracedhealthgmail.comFacebook: Graced Health page @healthydoseofgraceWant more?Wednesdays at 8am join me for a deeper discussion and anything I want to expand on or clarify. Watch Goofs and Grace through the free Graced Health Podcast Group. Get access below!Click here to join the Graced Health Podcast Facebook Group or go to https://www.facebook.com/groups/232578754416509/.Have a graced day,AmyMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell