Now what? - Navigating Life After Finding Myself Below Rock Bottom

In this episode, I share what it has been like to find myself below rock bottom. Life has beat the crap out of me. It has hit me harder than I knew it could, and I don't know exactly how to move forward yet.This is my story of trying to survive when it feels like everything is falling apart—and the small things I'm clinging to as I keep putting one foot in front of the other.It's simply about where I am right now, and what I'm holding onto while I try to survive one day at a time.