NSDD SPOTLIGHT: Mental Health & Resilience

Hosts Julie and Laurie introduce themselves and share a short, candid mini-episode about mental health. They discuss Ben Stiller’s openness about anxiety and depression, the pressures actors face, and practical coping strategies. The episode also spotlights musician Ren, who was misdiagnosed with bipolar disorder before a Lyme disease diagnosis, and emphasizes advocacy, creative outlets, and finding supportive ways to cope with mental illness.