نشخوار فکری | توضیح و درمان - ligand podcast|پادکست غیر ر...

What this episode covers

در این اپیزود، به بررسی دلایل روانی و عصبی نشخوار فکری می‌پردازیم. نشخوار فکری، به عنوان یک الگوی فکری تکراری و بی‌پایان، می‌تواند به افسردگی و اضطراب منجر شود. با نگاهی به تحقیقات جدید در زمینه علوم اعصاب، مکانیسم‌های مغزی مرتبط با این حالت را بررسی کرده و راهکارهایی برای مدیریت آن ارائه می‌دهیم.-------------------------برای دریافت فایل های همراهِ تصویری کلیک کنیدجدول زمانی:تعریف نشخوار فکری00:48علائم نشخوار فکری:04:23دلایل نشخوار فکری:13:08مغز و نشخوار فکری:21:38تمرین ها و راه درمان نشخوار فکری:26:56

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Frequently Asked Questions

How long is this episode of ligand podcast|پادکست غیر روانشناسی لیگاند?

This episode is 42 minutes long.

When was this ligand podcast|پادکست غیر روانشناسی لیگاند episode published?

This episode was published on August 14, 2024.

What is this episode about?

در این اپیزود، به بررسی دلایل روانی و عصبی نشخوار فکری می‌پردازیم. نشخوار فکری، به عنوان یک الگوی فکری تکراری و بی‌پایان، می‌تواند به افسردگی و اضطراب منجر شود. با نگاهی به تحقیقات جدید در زمینه علوم اعصاب، مکانیسم‌های مغزی مرتبط با این حالت را...

Can I download this ligand podcast|پادکست غیر روانشناسی لیگاند episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.