NSQS - Can the Holidays be Healthy?

Does January find you trying to UNdo the holidays' effect on your health? Do you dread the holidays? In this episode, JAG and TLeake discuss how you can ensure the holidays are healthy. We would love you to listen, support us at Buy Us a Coffee, share this episode, and provide feedback at [email protected].  Link to Tanya's EmBODY WELL 5 celebrating holiday healthy tips vid - https://youtu.be/-eC-8RQUg-4 Thanks so much for listening. Please subscribe to "The No Stupid Questions Show" or rate NSQS wherever you enjoy podcasts:   Apple Podcasts Google Podcasts iHeart Radio Stitcher Spotify TuneIn CONNECT SOCIALLY! Host: JAG Instagram: https://www.instagram.com/james.a.gray.3rd/ Twitter: https://twitter.com/jagrayiii LinkedIn: https://www.linkedin.com/in/james-gray-iii-a5766b/ Facebook: https://www.facebook.com/james.a.gray.3rd Host: TLeake Instagram: https://www.instagram.com/embodywell/ Twitter: https://twitter.com/embodywell LinkedIn: https://www.linkedin.com/in/tanya-leake/ Facebook: https://www.facebook.com/embodywell