EPISODE · Nov 30, 2019 · 2 MIN
女星愛用「無麩質飲食法」瘦身 真的有效嗎？
from 天下生活 · host 天下生活
女星張韶涵宣稱是靠著「無麩質飲食」維持纖細好身材，好萊塢女星葛妮絲派特洛（Gwyneth Paltrow）、女神卡卡（Lady Gaga）也都是無麩質的擁護者，這種飲食法真能瘦身嗎？ 麩質（gluten）是指小麥、大麥、黑麥（裸麥）等穀物中的一種蛋白質，無麩質飲食法（Gluten-free diet）就是不吃含有麩質食物的飲食法。
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女星愛用「無麩質飲食法」瘦身 真的有效嗎？
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