Nudge: PSA on Sleep

from The Pusher · host Lisa The Pusher

Public Service Announcement: Don't expect to be your best, if you do not get your rest. We are not better than a toddler. Without rest, which is different from sleep, you can not be your best. Results of INADEQUATE REST and SLEEP: tantrums, frustration, crying, anger, delusions, poor communication, misunderstanding, etc.

Episode metadata supplied by the publisher feed · Published May 26, 2021

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Nudge: PSA on Sleep

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