Nudging on my WEE massive Anxiety Bubble episode artwork

EPISODE · Jul 6, 2025 · 13 MIN

Nudging on my WEE massive Anxiety Bubble

from Breaking Through Barriers · host Krista Sandford-Hill

Yep. For the love of Anxiety.  Having experienced years of PTSD and Panic Attacks in my late teens and 20s... Anxiety and I are well acquainted.And now I know how to show up for that wee bubble of ruckus'y feeling, feelings.  I call on my magical safe people to help me!This Saturday was one of those moments and I can confirm, my WEE massive bubble has halved in size already.Thank YOU for being there for me Team!For the LOVE of incredible people, doing the best they can, with what they have, moment by moment, step by step, that little 1% more awesome, every single day.1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator PatreonThank you for hitting the Follow Button and sharing this far and wide!Helping each other find more greatness in our lives.Thank YOU! It's a privilege to be here with you!Krista :)

Episode metadata supplied by the publisher feed · Published Jul 6, 2025

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Yep. For the love of Anxiety. Having experienced years of PTSD and Panic Attacks in my late teens and 20s... Anxiety and I are well acquainted. And now I know how to show up for that wee bubble of ruckus'y feeling, feelings. I call on my magical safe people to help me! This Saturday was one of those moments and I can confirm, my WEE massive bubble has halved in size already. Thank YOU for being there for me Team! For the LOVE of incredible people, doing the best they can, with wh...

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Nudging on my WEE massive Anxiety Bubble

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