Number 13 Fats and Protein for Food Engineers

I am continuing to talk to the food engineer.  The success of my goal to get you healthier depends on this person.  Last time we talked about carbs.  Now we talk about fats and protein.  This includes cholesterol, omega 6 and omega 3 fatty acids, and saturated and unsaturated fat.  You will finally see what is the deal with grass fed beef.