Number 28 Autophagy
from Diet and Health by Kelly Gregg Hosted by Kelly Gregg
This introduces you to a homeostatic process that allows you to renew the cells of your body. Each cell with a nucleus should have the ability to make anything in that cell. Autophagy does not make anything, but it does remove the elements of the cell that are either not working properly or are damaged. It would seem that we want to encourage this activity. It appears that in the modern diet, we are not.
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This episode was published on October 26, 2020.
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