Numbers 11-14, 20-24, 27 Part 1 • Dr. David Thomson • May 4-10 • Come, Follow Me

Is the secret to a longer, healthier life hiding in the Book of Numbers? Dr. David Thomson brings his expertise in physiology and aging to uncover why complaining might be killing you, spiritually and physically, and why keeping your eyes on Jesus Christ changes everything.YOUTUBE: https://youtu.be/iTm4P3OpCbASHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastOT219ENFrench: https://tinyurl.com/podcastOT219FRGerman: https://tinyurl.com/podcastOT219DEPortuguese: https://tinyurl.com/podcastOT219PTSpanish: https://tinyurl.com/podcastOT219ESFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletter SOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 - Part 1 - Dr. David Thomson00:38 Giants vs. Grasshoppers02:27 Teaser 03:43 The Bronze Serpent: Beholding vs Glancing08:57 Complaining to one another vs Talking to the Lord15:18 The Rabble:Who do we listen to?24:55 Why study aging?26:54 Aaron’s Death30:44 President Nelson: Length vs. Quality of Life31:46 Positive mindset and cognitive health35:42 Elder Boyd K. Packer: Staying engaged in the gospel43:07 The 4 Big Levers for healthy aging51:20 Delegating the Spirit: Moses and the Seventy53:20 Being set apart59:52 Criticizing vs sustaining1:03:14 Gaining a testimony of living apostles1:05:17 Miriam’s leprosy–consequences and mercy1:09:46 Waiting for Miriam1:10:58 End of Part 1 - Dr. David ThomsonThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com