EPISODE · Feb 27, 2025 · 25 MIN
Numbing with Alcohol, Facing Feelings, and Overcoming Trauma
from The Sober Scoop · host India Gants
The difficult truth no one tells you about sobriety is that you'll actually have to FEEL your feelings and face them head on. There's no more drinking away the pain, and that is a difficult adjustment in early sobriety. I felt like a toddler, relearning how to handle emotion.In today's episode, we talk discuss some tangible tips for managing those emotions and redirecting harmful drinking habits into a more healthy alternative :)As always, feel free to leave a comment or send me a message. You can find me on all socials @indiagants.Join our FB Group: https://www.facebook.com/share/g/1DiuyGTVtz/ 15% off Moment Adaptogen Drinks: https://drinkmomentaffiliate.superfiliate.com10% off N/A wines/ Cocktails: https://zeroproofshop.superfiliate.com/
What this episode covers
The difficult truth no one tells you about sobriety is that you'll actually have to FEEL your feelings and face them head on. There's no more drinking away the pain, and that is a difficult adjustment in early sobriety. I felt like a toddler, relearning how to handle emotion.In today's episode, we talk discuss some tangible tips for managing those emotions and redirecting harmful drinking habits into a more healthy alternative :)As always, feel free to leave a comment or send me a message. Yo...
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Numbing with Alcohol, Facing Feelings, and Overcoming Trauma
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