Nuria Roure: Mitos sobre el sueño que te impiden dormir bien

Nuria Roure, doctora en medicina del sueño y divulgadora, ofrece una visión clara y rigurosa sobre la importancia del descanso en nuestra salud y bienestar. El trabajo de la protagonista de este nuevo episodio de Aprendemos Juntos profundiza en cómo el sueño afecta directamente a nuestras emociones, a nuestro rendimiento y a la calidad de vida.

Episode metadata supplied by the publisher feed · Published Sep 19, 2025

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Nuria Roure: Mitos sobre el sueño que te impiden dormir bien

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