Nurse Burnout: Signs, Treatment and Prevention with Dr. Lendra James

Join the Free CSPA Community! Connect with a network of Aspiring CRNAs, Nurse Anesthesia Residents, practicing CRNAs and CRNA Program Faculty Mentors here: https://www.cspaedu.com/communityWant Guaranteed CRNA School Admission? Learn More about the CSPA 12-Month Intensive Here: https://www.cspaedu.com/meblfktoBurnout is a term every nurse has heard, but it takes on a whole new meaning when you’re in the rigorous journey of becoming a Nurse Anesthetist. The demands of clinical rotations, challenging coursework, and personal life responsibilities can leave even the most driven future CRNAs feeling overwhelmed and emotionally drained while in CRNA school.Recognizing the signs of burnout and learning how to address it effectively are critical for long-term success, not only in your journey to becoming a CRNA but also in your nursing career.In this episode, we’re diving deep into the topic of burnout with Dr. Lendra James, a distinguished healthcare leader and expert in burnout prevention. With over two decades of nursing experience, Dr. James brings invaluable insights into the root causes of burnout, its impact on nurses, and practical strategies for recovery. As the founder of DL James Consulting, she has dedicated her career to empowering healthcare professionals to prioritize their well-being, build resilience, and thrive in both their personal and professional lives.Whether you’re already navigating CRNA school or preparing to start this transformative chapter, this conversation is packed with actionable tips and tools to help you prevent burnout, regain balance, and approach your CRNA journey with renewed energy and focus. Let’s get started!Get access to application & interview preparation resources plus ICU Educational Workshops that have helped thousands of nurses accelerate their CRNA success.Become a member of CRNA School Prep Academy:https://cspaedu.com/joinGet CRNA School insights sent straight to your inbox! Sign up for the CSPA email newsletter: https://www.cspaedu.com/podcast-emailBook a mock interview, resume or personal statement critique, transcript review and more: www.teachrn.comLearn More about Dr. Lendra James: https://www.dljamesconsulting.com/Free Download- A Nurse’s Guide to Breakthrough from Burnout: https://nurseswithvoices.kit.com/1bfc73104bGet into CRNA School- Guaranteed! Start the CSPA 12-Month Intensive Today! Click Here: https://www.cspaedu.com/meblfkto Want more support as you prepare for CRNA school? Get 7 days FREE inside CRNA School Prep Academy!Explore the CSPA community, learning pathways, clinical education, interview prep, and resources designed to help you become a stronger, more confident CRNA school applicant.👉 Start your 7 days FREE inside CSPA [HERE]We’re heading to Panama City, Florida for the 2027 CRNA School Prep Academy Conference, hosted in partnership with Florida State University! Join us September 10–12, 2027 for an inspiring weekend designed for aspiring CRNAs who are ready to grow, connect, and take the next step toward nurse anesthesia school.Join the waitlist today and be the first to know when tickets become available.Get free CRNA school prep resources, guidance, and tools right inside the CSPA app so you can keep moving toward your CRNA goals with more clarity and confidence. 👉Download the App