Nurses Need Care Too: Self-Care Isn’t Selfish with Jenny Lytle, RN, BSN | Next Level Voices Ep. 24

from Kultivation with Kevie: Stories, Nostalgia and Empowerment · host Kevie The Dreamer

Welcome to Episode 24 of the Next Level Voices Series on Kultivation w/ Kevie!In this empowering episode, I sit down with Registered Nurse and stress-relief coach Jenny Lytle, RN, BSN, a caregiver with more than 30 years of experience in hospice, mental health, and home health nursing. We talk honestly about the emotional weight of healthcare, the pressure to constantly pour into others, and the moment Jenny realized she needed to rediscover who she was outside of nursing.Jenny shares the story behind her burnout recovery, how losing her mother changed her purpose forever, and why self-care must be personalized to actually work. We also explore her Becoming Method™ and her book Self-Care Isn’t Selfish, which encourages caregivers to protect their wellness so they can continue serving from a place of compassion—not exhaustion.If you’re a nurse, a caregiver, or someone who gives endlessly to others, this episode will remind you that taking care of yourself is not selfish—it’s essential.🔗 Stay Connected Instagram | Threads | TikTok | Facebook | LinkedIn 🌐 Website📱 Connect with Jenny Lytle, RN, BSN Instagram | Facebook | LinkedIn 🌐 WebsiteNeed help editing your own podcast episodes?Book my editor on Fiverr → Click HereExplore all of my favorite creator tools — including StreamYard and Descript — on my Affiliate Links page → Click Here🔶 Interested in being a guest on Kultivation w/ Kevie: A Self-Empowerment Podcast?Send me a message on PodMatch → Click Here✨ If you enjoyed this episode, please follow, rate, and review the podcast. Your support helps more people discover these empowering conversations.

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This episode was published on November 20, 2025.

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