EPISODE · Jul 7, 2023 · 1H 4M
Nurture a Peaceful Heart Full Body Yin Yang Yoga | YWM 662
from Yoga with Melissa · host Melissa West
In this yin yang yoga class to nurture a peaceful heart, we will dedicate the first 30 minutes to gentle and intentional yin postures to cultivate tranquility and inner peace. Beginning with wide-legged child’s pose, we will surrender to the present moment and gather the yin energy required for the yang portion of the class […]
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Nurture a Peaceful Heart Full Body Yin Yang Yoga | YWM 662
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This episode is 1 hour and 4 minutes long.
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This episode was published on July 7, 2023.
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In this yin yang yoga class to nurture a peaceful heart, we will dedicate the first 30 minutes to gentle and intentional yin postures to cultivate tranquility and inner peace. Beginning with wide-legged child’s pose, we will surrender to the present...
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