#Nurture Your Zest S2-E4 Jodie Hill on ADHD, PTSD, mental health, leadership tips & sleep with Ashleigh King

In this episode, join your host Ashleigh King as she chats to Jodie Hill, Founder and Managing Partner of Thrive Law, a Leeds-based law firm that's shaking things up in employment, and equality, diversity, and inclusion law.This episode has been recorded in our new studio, Flamingo Heights(So if you like video do check out on YouTube Channel to watch it here: https://www.youtube.com/channel/UCvqIcI8wjgmm2_PggWZP4_Q) In this episode you'll hear: 🌵 How Jodie felt like she didn't fit in a traditional law firm, so she created a new one!🌵 How she grew her dream team, by attracting her ideal staff and without any recruiters🌵 Jodie and Ashleigh's reflections on how they both live with PTSD and ADHD, and Jodie's top tips on sleep which have helped overcome insomnia🌵 Why direct and honest communication can save a lot of time and misunderstanding in the workplace🌵 The importance of psychological safety, role models and allies and why leaders should ask for feedback🌵 Why Diversity, Equality & Inclusion Professionals are at risk of burnout and why they need to be supported🌵 Why vulnerability is essential for leadership, and her recommendations for the training businesses should offer to their staff🌵 Jodie's morning and evening routines and her non-negotiables to #NurtureYourZest 🌵 Why the traditional business day is shifting, and how organisations can respond through changing their culture🌵 How young people and new influencers like Ellie Middleton, can inspire us and the value of surrounding yourself with people who think differently to you🌵Why both Ashleigh and Jodie worry about male suicide, and the importance of the language we use when talking about itFind Jodie online: 💻 LinkedIn: https://www.linkedin.com/in/jodie-hill-lawyer/ 💻 Thrive Law: https://www.thrivelaw.co.uk/Recorded at Flamingo Heights Podcast Studio: 🦩Flamingo Heights: https://www.flamingoheights.co.uk If you would like to record a podcast or have questions about starting a podcast or collaborating please write to: 💌 [email protected] Season 2 of this podcast has been made possible with the kind sponsorship of THAT Branding Company and Blindsee Photo.🎨THAT Branding Company: https://www.thatbranding.company/ 📸Blindsee Photo: https://www.blindseephoto.co.uk/ Thank you to our Production Team: 🦩 Ashleigh King - Host & Executive Producer🎥 Joel Lowson - Audio & Video of Joel Lowson Videography📸 Paul Scurrah of THAT Branding Company and Blindsee Photo#Podcast #ThriveLaw #EmploymentLaw #NurtureYourZest #FlamingoHeights #PodcastStudioNewcastle #WomeninBusiness #Entrepreneurship